More many years Amazonian locals have been using Acai for great health benefits. Many of their diets consist of up to fifty percent acai fruit, and it shows how great the fruit is because of their health. These Amazonians often live longer and healthier lives than we do without our current advances in medical care.

Brazilians surfers often use Acai as one of their secrets to help them dominate competitions. Acai gives you longer lasting energy than coffee and other caffeinated beverages. Many athletes are benefiting from Acai without the negative side effects of other methods and is an excellent way to improve performance in the long term.

Acai even helps improve your night vision. Let me explain, it contains anthocyanins which are proven to make your vision better. Acai helps to improve your eyesight.

A recent scientific study at the University of Florida discovered that the Acai berry was able to cause a self destruct response in many leukemia cells. The research on Acai’s cancer fighting properties is still very new, but researchers think this could be a big breakthrough in the war on cancer.

On the ORAC chart Acai has the highest value. Oxygen Radical Absorbance Capacity stands for ORAC and it measures the antioxidant content in foods. Antioxidants cure the damage to cells that were caused by free radicals. This gives a boost to the immune system and slows down the aging process. They improve your appearance of your skin and hair.

The Acai fruit also contains high levels of Omega fatty acids and other benefits. Omega fatty acids help to improve your mood, reduce cholesterol, and can improve brain functioning. People who do not enjoy eating fish will benefit from Acai because it contains all the essential fatty acids that fish contains.

Acai is a great tasting fruit juice. It tastes like a snack rather than a health food, and can make an excellent post workout or morning smoothie.