Archive for the 'Health' Category
The Best Anti Wrinkle Creams VS Botox
If only you knew everything there is to know about botox, you’d never even consider getting a botox injection again. Why not? Because aside from being potentially dangerous to your well-being, botox isn’t even that effective when it comes to removing wrinkles and revitalizing the skin. In truth, botox simply pales in comparison to the best wrinkle creams on the market; and it does so in every conceivable way.
2 Reasons Why Botox Is Just God-Awful When Compared With the Best Wrinkle Creams…
1. Not Permanent, Costly.
As you probably know, botox injections aren’t permanent. However, what you might not know is that these injections routinely last about 3-6 months. This means that every few months you’re going to have to drop $700-$900 on another botox injection in order to maintain “somewhat” youthful looking skin.
Lets be conservative and say you only get 2 injections per year at a cost of $800. Thats $1600 a year! Want to have young looking skin for years & years to come? Then the cost could add up to a whopping $16,000 (10 years) just to have slightly younger looking skin. Honestly, does that sound like a solid plan to you?
Compare that insane cost to the cost of using the best wrinkle creams — which will only be about $60-$150 every few months — and you can easily see the ENORMOUS amount of money that will be saved.
2. Highly Ineffective and Borderline Ridiculous
No smiling, laughing, giggling, or strenuous facial movements — those are the general guidelines after getting a botox injection. Why not do these things? Because doing these facial movements can actually cause more wrinkles to form in areas adjacent to the injection sites. Combine that with the fact that you’ll need this treatment every few months and you’ll soon discover that you’re gradually turning into an expressionless zombie.
Aside from the strict amount of facial activity you’ll be limited to, there is also the numerous studies that show prolonged usage of botox means a higher risk of skin and nerve damage. This means that the more you opt for those botox injections, the more likely you are to suffer from more wrinkles and skin problems in the future.
The Best Anti Wrinkle Creams VS Botox
Why the Best Wrinkle Creams are NOT Ineffective and NOT Borderline Ridiculous.
An anti wrinkle cream can be applied to the skin quickly and without hassle, it won’t cause more wrinkles to form on the skin, and you don’t have to avoid facial movements when using it (smiling, laughing, talking, etc). In short, you just apply the cream to your skin and move on with your life.
Most anti wrinkle creams are made with all natural ingredients proven to treat the signs of aging. Unlike botox injections, the best wrinkle creams are NOT made from a bacterial neurotoxin called botulinum; one of the worlds most deadly poisons.
Who would’ve thought? There actually is a way to repair wrinkles, finelines, crows feet, and all the other signs of aging WITHOUT injecting yourself with a deadly poison. If only more people knew!
Do yourself a BIG favor and compare all the restrictions and negative possibilities of using botox to those of using the best wrinkle creams. Now can you see why botox is quickly becoming a thing of the past?
So perhaps you’re a dentist who’s recently created a beautiful new web site. What you want to accomplish is a high flow of traffic to your new dental web site of patients within your vicinity who are interested in visiting your office for the dental services you provide, whether those dental services are orthodontics or teeth whitening or some form of cosmetic dentistry to even general dentistry.
Well the sad truth is that, if you don’t have an Internet marketing program for your dental practice, that your site will have minimal to no traffic. In fact, it will serve as nothing more than a reference for people who were already planning to visit you to look up your address and/or phone number so as to coordinate their visit. The time period when you could simply put up a dental web site and expect that to generate traffic is long gone.
There are two kinds of marketing programs for dentists-the effective kind that doesn’t cost much but rewards you with your goal of lots of new patients, and the other kind that costs lots of money and gives you limited to no results from your efforts. In-depth research of Internet marketing for dental practices has taught me the difference between the two, and I would like to tell you about both kinds, including the not-so-effective kind to save you the trouble of repeating the mistakes of others.
First, the marketing plans that pay off but take incredible amounts of time to implement. You may already be familiar with Yahoo! Answers, which is a forum designed specifically to answer the questions of the people who post there. As a member, you would have the opportunity to field questions concerning dental services via email. For a dentist, this is not an effective way to get the most out of your time marketing, because you will have to wait for the questions to come in and then wait again for a possible new patient from the contact at the forum.
One more method that has yielded some success to dentists is to start a dental blog. There are several drawbacks to marketing using a blog, however. The first drawback is the fact that each time you post to your blog it is a time consuming process. Even after you post, you need to continue posting constantly to keep new information flowing about the services you have performed and offer. Along with all that time spent writing; there is the problem of anonymity because you will not want to post your name or pertinent contact information on your blog. Some dentists choose to use a less time consuming method of advertising such as Google Adwords, however, this is extremely costly and you will still have to pick your own keywords and keyphrases, such as family dental, or teeth whitening, so that search engines have a way to find your practice.
A main objective in marketing your dental practice online is finding low cost advertizing. Choosing an expensive marketing tool that works well to bring in more patients is only successful in getting people in the door; because what you earn from providing services to them will be gobbled up by your large advertizing bill. This type of advertizing is called “click-through” advertizing. Prospective patients can click on your ad when they find it on the Internet. A drawback here is that anyone can click on your ad and this costs money every time. Say, for instance, a competing dental practice wants to run up your advertizing bill so they click on your ad repeatedly during a month. Sometime during the month a person who is looking for the dental services you offer clicks on your ad and comes in for an office visit. Your advertizing bill for that time period could be astronomical but only resulting in one new patient. This is clearly not a cost effective advertizing method because even though someone may click your ad while they are looking for a dental practice, it does not always mean they will actually come to your office.
Now that we’ve reviewed the methods that will not be to your advantage, let’s talk about the best effective way to market your dental practice online. Many dentists ask their satisfied patients to write an online review of their experience at their dental practice. These reviews become a great tool when posted on a third-party site such as Citisearch. Prospective patients who are looking for a new dentist in your community will easily see the reviews of your practice online because when someone uses a search such as Google, that search engine will index available information on the Internet and pull up your reviews. This will translate into new patients for your practice-unless one of the reviews was posted by a patient who is frustrated by his experience with your practice.
Search engines index whatever information is available, be it a stellar review or a really bad one. The obvious best scenario here would be to have only favorable information available for the search engines to pull from. If a search turns up information on a third party site like Citisearch the dentist has no control over what reviews have been posted there, nor does that dentist have a way of collecting the reviews himself. This makes the dentist powerless to control his online reputation.
There is now a way for dentists to have control over all their reviews and effectively market a practice online without breaking their advertizing budgets. Creating your own site for your patients to post their reviews will put you in control. Your review site will be complete with your contact information, your logo and large amounts of positive feedback written by your happy patients. This cuts out all the time it takes to write your own Web content, and it has a low cost compared to the other Internet advertizing tools I’ve discussed. Your patients will be happy knowing that you have created a place just for them to write their reviews of their experiences so you will have plenty of information to work with-both good and bad. You are bound to have at least a few unfavorable reviews and these can be used to make changes to create a better experience for your patients while at your office. The good review can easily be pushed out onto the Internet to be indexed by search engines, which will drive new patients to your practice. Planning a review site is clearly a great way to utilize your patients review to generate positive feedback for your practice on the Internet, something that translates into new patients easily finding nothing but good things about you when they look for a dentist in your community.
In order to have an excellent dental and overall health, you must take very good care of your teeth. You need to visit your dentist regularly if you want your teeth to remain healthy. In addition to taking care of your dental problems, your dentist also helps you in minimizing risks by spotting potential dental problems early on.
Also, what your dentist do is give you recommendations to maintain the health of your teeth. Dentists have a very important role in your oral health, so it is crucial that you find the best dentist out there. But looking for the best dentist in Westwood can be a headache.
And it is more difficult to find the best one when you are in a desperate need of oral care or cosmetic surgery. Choosing the best and trustworthy dentist gives you many benefits: memorable experience, good referrals, and a healthy relationship with the dentist.
Why do you need to find the best dentist? In addition to preventing oral problems, your dentist can also diagnose and cure conditions like tooth decay, tooth loss, cavities, and periodontal disease. If these problems are not treated, they can result in severe pain and anxiety and may also lead to cosmetic problems.
In recent years, researchers and scientists have found that certain dental problems are associated with overall physical health. For instance, periodontal disease is associated with heart disease as well as inflammatory problems that can cause early death. These are enough reasons why you need to receive good care from the best dentist.
You have to remember some things when finding the best dentist in Westwood. Start by asking family members or your friends and colleagues about the quality dentist in Westwood. You may also want to check online directories and read reviews about local dentists, and look for ones that have convenient hours and are near to your location.
Once you have narrowed down your choices, call each of them and inquire questions regarding their services and certifications, including trainings in cosmetic procedures or other sub-specialties. In addition. ask them about patient comfort as well as pain management procedures. Finally, ask about the cost of each procedure and whether they provide great payment packages and plans.
The Westwood Family Dentist considers itself as the best dentist in Westwood. It takes pride of Steven D. Hopkinson, DDS, one of the most respected and best in his field. At Westwood Family Dentist, the professionals are backed by years of technical training and experience, ensuring that every patient enjoys every dental visit.
Using a friendly approach, their top priority is to solve all your dental problems. Whether you want a family dentist for your kids, an expert teeth whitening service, or a cosmetic procedure for that beautiful smile, the Westwood Family Dentist makes sure you will be happy when you leave the clinic.
Braces made by competent professionals are what you need if you want to have the most beautiful smile in the world. Inquiries that do not pertain to enhancing one’s physical beauty may also be addressed to an orthodontist. Improper alignment of your bite may subsequently produce painful consequences such as gum deterioration and severe jaw pain. An orthodontics expert is what your dentist shall recommend you to in numerous cases. Among other things, this page shall share with you the best ways to pick out the most suitable orthodontist for your needs, high quality teeth braces, and how to contact them.
As our city offers numerous dentists with the requisite orthodontic training, selecting the best orthodontist won’t be easy. Of course, you’ll also find numerous Australian dental clinics offering various services, including but not limited to orthodontic treatment. For example, a invisalign specialist has been trained to treat patients with clear braces. Invisalign is particularly attractive for adult patients and many cosmetic dentists now offer this service. Choose a professional with experience in the specific treatment you need.
Gauging the amount of experience an orthodontist can offer with regard to a particular procedure is one of the first questions you should ask when looking for data about orthodontics. Be sure to enquire as well regarding the kind of technology employed in the clinic. Patients who have been given braces for treatment will experience fewer problems wearing them, not to mention improved overall results, because of state-in-the-art technology. One thing you should do is to dare to compare and ask the office for any before or after photos of their previous cases.
Another thing to keep in mind is the need to evaluate not only the technicians and doctors doing the work but to include the entire staff as well when you’re shopping around for mouth braces. The treatment could go on for some time so it is important to feel comfortable with everyone you come in contact with. Even if your treatment went well, your day can still be ruined if the office’s front desk girl shouts at you over the phone. To avoid such problems, just be sure that you’ve chosen an office backed by superbly trained, well-mannered, and competent individuals.
Looking for the ideal provider for mouth braces or even the best orthodontist could be hard depending how busy you are. Consider, for instance, how inconvenient it could be if you’ve to visit their office regularly but their business hours don’t fit your schedule. Don’t forget to ask about their SOP for emergencies. Such competence will give you the assurance that any urgent need you may have in the future will be met effectively. In connection to that, it wouldn’t be a bad idea if you also ask about office policies pertaining to patients with emergency needs.
Finding an orthodontist who can meet your specific needs is an important step in a more attractive smile. If you’re convinced that braces are the answer you’re looking for, the guidelines we’ve shared can assist you in finding the right doctor. Once the results of your treatment start to show, you’ll be grateful you’ve taken the time and effort to search for the best orthodontist.
When you are looking at bruises, whether they are on yourself or someone that you love, it is important to remember that there are different, specific types of bruises out there. If you know a little more about the different kinds of bruises there are, you are likely going to be much more aware of available treatments and what needs to happen. Take some time and really consider how much you know about bruises and how best to treat them. If you know a little about how mild or severe a bruise is, you are going to have a much better idea of how best to treat it.
First, consider where the damage actually is. A subcutaneous bruise is one that happens just beneath the skin and will generally be relatively mild. On the other hand, an intramuscular bruise occurs within the belt of the muscle underneath and can do some more serious damage, while a periosteal bruise refers to a bone bruise, which can be extremely painful.
When rating bruises, medical professionals may use the following scale to denote the severity:
0- a light bruise with no damage at all 1- a less than moderate bruise with a minimal amount of damage done 2- a moderate bruise showing some damage 3- a serious bruise with the possibility of permanent or impermanent harm 4- an extremely serious bruise with the possibility of permanent or impermanent damage 5- a critical bruise containing a risk of death
With a light bruise, you may feel a bit of pain, whether it happens right away or is delayed. An inflammation may occur due to the fact that histamines have been released. Even after the capillaries have been repaired, blood can seep out and make the bruise look darker, and it generally takes about two weeks for a light bruise to heal, while a darker bruise may take longer. Bruises that are mild will tend to need minimal amounts of treatment, though depending on where the bruise is, you may need to do some stretching exercises as it heals so that the muscles underneath don’t become stiff and stubborn.
With bruises that are classified as moderate or severe, however, you could discover that you may have to deal with somewhat more severe complications. Additional bleeding may take place, and this could cause swelling that can cut off the blood flow to the tissues. The blunt trauma that is the foundation of bruises of this severity can result in damage to internal organs or bones, and if the trauma is severe enough, it could result in concussion, coma and even death. If this occurs, emergency treatment becomes essential.
Fortunately enough, most of us only have to deal with light bruises in our day to day lives. Take some time and make sure that your bruises, no matter what their severity, get treated appropriately.
Many people get particularly anxious in the evening, finding they are left tired and sleepy yet unable to grasp what they desperately need. Many people suffering from depression find themselves with anxiety-related sleep disorders.
In addition, many people who suffer panic attacks or anxiety-related symptoms during the day don’t realize they are depressed, whether or not they are experiencing anxiety-related sleep disorders. This is in contrast to the articles written that claim a major side effect of depression is constantly being tired or sleeping. Someone who has difficulty falling asleep at night, plagued with constant thoughts of gloom and doom, may not realize they are suffering from depression.
Sleep hygiene relates to adult sleep problems in that it refers, effectively, to having poor sleeping habits. This is called hygiene because it refers to the way in which adults prepare for sleep and the way in which they maintain their sleeping habits.
Trying to stop body rocking is best achieved by using a low key routine that does not make the baby perceive it to be a challenge to which its response may be to resist and persist with the behavior. In case the baby’s rocking is very loud or forceful, a solution may be to move the crib away from the wall.
Also, at as early an age as four months, the baby may take to banging its head against the headboard of the crib. This type of baby sleep disorder can occur when the baby wants to soothe the pain that it’s feeling when they are teething or have an ear infection.
Though head banging may appear to be painful, in fact the infant isn’t feeling any pain. One way of stopping this behavior is to play some soothing sounds such as from a ticking metronome near the crib.
Sleepwalking, another baby sleep disorder, has not been explained by medical practitioners though as many as fifteen percent of infants will have experienced this sign of a baby sleep disorder.
The result of having sleep apnea is that the patient actually closes off their airway during the night, disabling the ability to get proper breath during sleep. Sleep apnea is associated with some of the loudest snoring as well as other irritating sounds that arouse a partner from sleep or cause other problems. The brain awakens the body to force air through the blockage, however, so it is mostly harmless in the majority of cases.
Fatigue is the major cause of the most common and severe physical problems plaguing the working individual today - be it in the homes, offices, malls, and factories around the globe. Ailments like a minor cough and cold, to major complications such as sleep apnea, high blood pressure, heart disease, muscle and joint diseases, diabetes, and cancer are just some of the few that manifest itself when the body’s normal function becomes disrupted.
Standing for hours on end while doing taxing and repetitive manual work can cause fatigue more than any activity. When the back muscles are put in a rigid position for a long period, the veins constrict abnormally thus causing the flow of blood to all the major points of the body obstructed. This causes a reaction of all sorts, or a chain reaction to happen that makes all bodily functions to start breaking down one at a time. First, the back locks up and pain in the lower back is felt, and followed by one or all symptoms like a swelling and throbbing pain on the legs and feet, shoulder and neck areas,and down to the arms and hands. Varicose veins begin to appear in various parts of the legs, and overall muscular fatigue can be experienced if it’s not addressed immediately.
Doing such activities on a daily basis can prove deadly in time sooner than later, and much more life-threatening complications manifest that may make treatment and the quest for a cure more costly in all aspects.The workers productivity is reduced, work time is diminished, and morale is greatly affected too. This reduces the company’s ability to turn a profit with the increase of operational costs and the cost for compensating the injured workers.
The only solution to the problem is by incorporating the compulsory use of anti-fatigue mats in all the concerned work areas from kitchen homes to factory assembly lines. These specially made mats combat the effects of fatigue by reducing the stress placed on the body caused by prolonged standing. These are made from a variety of materials like rubber and vinyl, to name some. Anti-fatigue mats takes out the stress for majority of people whose work require them to stay on their feet for almost most of the working hours; it provides them relief and comfort, thus gives them reason to be happy in their jobs. And the more contented the working person is, the better s/he will perform in their duties and responsibilities, and thus makes their productivity output high and satisfactory.
Take a load off from the daily grind of staying on your feet while working. Use an anti-fatigue mat now and experience its wonderful health benefits.
Companies that have facilities which use refrigeration and air-conditioning systems or heating, ventilation and air conditioning systems have to measure changes which are imposed upon them due to greenhouse gas emissions. Additionality is a measure which compares the level of emissions prior to implementation with the levels after a greenhouse gas reduction project has been introduced.
Additionality metrics are part of a monitoring and verification plan, which is set up when a greenhouse gas reduction project is underway. The metrics explain when and how the plan would be implemented as well as who is responsible for conducting the process. As this is a complicated area, software has been developed by specialists to simplify the procedure.
Project specific assessments are implemented by facilities that use refrigerant. Projected greenhouse gas reduction levels are calculated on an individual basis, by creating a baseline of levels to commence. Once a project is in place, a emission levels are compared to the baseline and the actual greenhouse gas emission reduction is calculated.
Additionality can be determined using a performance standard assessment. This is common for a specific industry, like manufacturers of refrigeration and air-conditioning (RAC) systems or heating, ventilation and air conditioning (HVAC) systems. It measures performance improvements to the existing industry standard for a particular appliance or process as they relate to greenhouse gas reduction.
Additionality plays an important role in determining the effectiveness of any reduction project. Global climate change is severely impacted by greenhouse gas emissions. Numerous industries are affected by greenhouse gas offsets projects in all sectors, just a few examples including renewable energy efforts, reforestation and methane capture and recovery in landfills.
Businesses are held accountable and must show the benefits of a greenhouse gas reduction program. Additionality criteria must be established and met. For reporting purposes, ongoing monitoring and verification must ensure that actual reductions are in place, with long-term sustainability. Those facilities developing methods to reduce their overall use of refrigerant gas, can take advantage of monitoring and tracking processes through software and web-based applications.
Part of any additionality equation is an examination of how permanent the project will be and a determination of any risk factors involved. The issue of leakage should be addressed and properly accounted for through monitoring and verification.
Currently there is a lot of discussion around the world concerning the availability of funding for companies who are engaged in greenhouse gas reduction projects. Determination of any funding would rely on additionality to determine if the project is more than just a business as usual improvement. Funding will not be made available if the project would have occurred anyway.
Are you looking to lose weight and burn fat? You may be interested in taking a supplement to help you achieve that.
There are a variety of supplements out there but one supplement that has been getting a fair amount of attention is Resveratrol Select.
One serving of Resveratrol Select contains the equivalent resveratrol content of 200 glasses of wine. Let’s look at why this is significant.
For many years, it has been shown that fruits like cranberries, blueberries and grapes along with wine contain resveratrol. Resveratrol is an antioxidant and provides all the benefits that an antioxidant does.
But that’s not all. Recent studies suggest that resveratrol can have a positive effect on helping maintian normal-range cholesterol levels, supporting insulin health and optimizing metabolic and immune pathways to protect cells and improve mitochondrial function.
This supplement, Resveratrol Select, helps you keep healthy levels of glucose and burn fat while improving your cardiovascular function.
Resveratrol Select has green tea leaf extract among many other helpful ingredients. Green tea has long been shown to have many benefits including burning fat, reducing carbohydrate utilization, increasing exercise endurance and increasing metabolism.
As you can see, the combination of these ingredients provides a supplement that can greatly aid you in the pursuit of weight loss. Also, at the time of writing, Resveratrol Select is even giving away free samples of their product so you can try it at no cost first! Go ahead and try a sample today.
Here will look at the most effective oils for hair care — both essential oils (like Lavender and Rosemary) and carrier oils (like Evening Primrose and Jojoba) — with details about each so you can create a specific formula to suit your personal hair type. The recipes are easy to make, and you can even just add a few of the oils to conditioners or shampoos you may already be using. And though easy to make, these can be profoundly effective herbal treatment formulas for stimulating hair growth, both for those with healthy hair and those experiencing some hair loss.
The essential oils used for healthy hair and hair growth fall into four main categories relating to how they affect they affect the dermis if the scalp and the hair follicles. These are: Stimulating, nutritive, balancing, and antibacterial/immune enhancing. Stimulating oils often contain ketones — natural chemical ’signalers’ that step up cellular metabolism. (Certain oils containing ketones have important safety guidelines, which we’ll cover with each oil’s description) Nutritive oils include vitamins, growth co-factors and/or fatty acids necessary for healthy growth. Balancing essential oils balance sebum (natural skin oil) and hormones on the cellular level. They can also reduce inflammation and be cooling to follicles (overheated follicles are thought to be the cause of some hair loss). Antibacterial and immune enhancing oils can help a variety of conditions where infections or auto-immune disease may be the source of hair loss or diminished hair growth.
To make a basic scalp treatment blend, the essential oils are based in carrier oils–these are long-chain ‘fixed’ oils, in the families of cooking oils we’re familiar with. The term ‘carrier oil’ is used as these oils ‘carry’ the essential oils into the skin and scalp. The also provide nutritive co-factors, antioxidants and essential fatty acids that are very important for healthy hair. The essential oils are added to the carriers (one or more carrier can be blended together to make the formula’s ‘base’) at what seems to be very low dilutions–on the order of 1% each essential oil in the overall formula. It is really best not to use higher amounts of most of the essential oils (a couple may be increased, and we’ll note these specifically). Essential oils are VERY concentrated plant extracts, and many of their therapeutic actions result from signaling cells what to do. Like sending a text message, it only needs to happen once to get the point across–repeating the message over and over doesn’t help and can be irritating. This really is like how certain essential oils function, so remember, in most cases with pure essential oils: less is more!
On to the specific essential oils–The stimulating oils signal cellular regeneration. They tell follicles to rev-up their engines and grow more hair! These are the oils that work mostly in that ’signaling’ way. And at the same time, these are the oils that carry the most cautions with them. Some are very safe (Rosemary), and some should be carefully considered before using (Sage oil, which we’ll get to). Rosemary is the most popular of the stimulating oils, having been used in hair care remedies for centuries. There are three types of Rosemary commonly available, and it is the Verbenone type that is used for skin and hair care. While somewhat more costly than the others, it is the Verbenone within this type that signals cellular regeneration. Some therapists note that Rosemary should be avoided during pregnancy by young children (due to its ketone content) and by those with epilepsy (due to its stimulating action).
Sage essential oil, like Rosemary, is also highly regarded for hair care and stimulating hair growth. It is considered the most potent of the regenerative oils, though also the one with the most cautions. Like Rosemary, it should be avoided if pregnant, by children, and by those with epilepsy. Some therapists think it should be just generally avoided by the lay-practitioner, while others believe it is safe at therapeutic dilutions. Sage does have a long history in hair care, mostly as a tea from the leaves of common Sage. The essential oil is relatively new on the scene, and needs to be used in an entirely different manner than the hair-wash tea. The oil should only be used in very low concentrations in a carrier oil–at 1% or less. Kurt Schnaubelt in Advanced Aromatherapy includes it in a recipe for skin regeneration at .25%. This is only 2 drops per ounce of carrier oil!
Nutritive essential oils supply vitamins and vitamin-like molecules which enhance cell functions, including hair growth. Vitamin A co-factors have been found particularly beneficial to the follicles. The most nutritive essential oils supplying these co-factors are Sea Buckthorn Berry and Helio-Carrot (or Carrot Root). Both these essential oils are actually made by a high-tech process called carbon-dioxide extraction, at a lower temperature than the steam distillation used for most essential oils. This process preserves the nutrients in the oils, and brings a broader spectrum of the therapeutic plant molecules into the oil. Both these oils should be used at about 1% of the overall blend.
Next, the balancing essential oils — balancing oils should make up a part of everyone’s blend. Lavender oil is sort of the king of therapeutic essential oils, with an amazing array of effects. Lavender is thought to be cooling, soothing, anti-inflammatory and helps the skin heal. If one needs to balance the scalp’s natural oils, Green Myrtle is an excellent choice, also with antibacterial and regenerative properties. Myrtle can reduce excessive oil production (which has been implicated in hair loss and slow hair growth) and can help a flaky, itchy scalp. For women, Clary Sage can be especially balancing, particularly where regular hormone production is the source of hair loss or slow hair growth. Proper estrogen metabolism on the cellular level is critical for beautiful hair, and older women in particular may really benefit from .5% Clary Sage included in their personal recipes.
Some hair loss is directly related to mild-to-severe scalp infections, and even auto-immune conditions where the body seems to reject its own hair follicles and suppress growth. This auto-immune condition is called alopecia areata, and has been successfully treated with essential oils of Rosemary, Lavender, Cedarwood and Thyme, each at .5% concentrations based in Jojoba and Grapeseed oils. These oils are all antiseptic and stimulating, and can be added to other formulas. Also, Tea Tree essential oil is popular in hair care products, and may be helpful where an itchy scalp indicates a mild skin infection, which in turn suppresses optimal hair growth.
Once the essential oils are selected, they are mixed into a base of carrier oils. The carrier oils are so-called as they help the scalp properly absorb the essential oils. They also provide therapeutic and nutritive properties themselves, so be sure to choose them carefully. Jojoba oil is the all-star of hair care, and has long been used for enhancing luster and softness. Jojoba will work for any skin/scalp type by itself as the base if one is on a limited budget. For more therapeutic activity, Evening Primrose oil is an excellent choice. It has an exceptionally high percentage of essential fatty acids, which both reduce cellular inflammation and provide nutrients for hair growth. It seems to sooth all kinds of irritated scalp conditions, and is recommended in any formula treating hair loss — can be used at 25-100% of the base. Rosehip seed is highly regenerative, shown to help reduce the appearance of aging. Rosehip should have a profound impact where hair growth is slow or hair is being lost, as similar pharmaceutical preparations have had significant effects — also highly recommended in cases of hair loss, can be used at up to 50% of the base. Coconut is great to blend with either or both of these oils, as it is cooling, nutritive and light textured. You can use fractionated coconut (easily poured at room temperature) or just warm virgin coconut until it’s pourable and mix with other carriers. Sesame is another wonderful choice for those with ‘hot heads’ — really where stress may be leading to hair loss or limited growth.
To make and use your personal hair growth formula, select a group of essential oils, and choose the base oils you’d like to use. (It is very strongly recommended you get your oils from a reliable, high-quality source, as oils can be mis-labeled or adulterated — having other products added or substituted for the real thing — when the price is to good to be true.) Add the essential oils at the recommended concentrations (1% is 8 drops of essential oil per ounce of your total mixture). DON’T overdo it, as too much essential oil can possibly irritate the scalp; smaller amounts tend to have the most beneficial effects, and keep the cost of your blend very reasonable. The final blend can be massaged into the scalp at any time of day, and it may be best to start with a scalp that’s just been washed and is warm (the pores are open) and wrap the head with a warm moist towel for 20 minutes after application to increase absorption. If using before bed, be sure to cover your pillow as to not leave oil stains — leaving the formula on overnight may be the best way to receive the most therapeutic penetration of all the healing oils.
So there you have a beginner’s guide to making a hair-growth stimulating, hair loss preventing aromatherapy formula. With the many resources available on the internet, you can further investigate each oil to determine its value for your personal condition. With careful selection and dedicated use, you’re almost certain to see a dramatic change in the health and growth of your hair.
